Whole Body is about YOU. It's about the small things, the big things, the things we want to do and see. It's about our body AND minds working together. It's about connecting you back to you. It's about breathing, seeing and feeling. It's about the yoga, running, stretching, burpees, jump rope, biking, and trying new things. It's about learning and growth. It's about our health, our environments, and the people in it. It's about the social support we need to go through our journeys. It's about us. It's about climbing to the top of a mountain {literally and metaphorically}. It's about meditation. It's about sharing what is awesome. It's about working out with all the cool people of YouTube. It's about what we eat and what we know about nutrition. It's about documenting life in a journal. It's about motivating each other. It's about LIFE. You in?
Me? You want to know more about ME!? My name is Glady Anne, {why hello there!}. You can find me running around, climbing mountains, tackling dreams, and working in the southern Utah area. I live with Daniel and 3 little ratties {don't judge, they're adorable}. I have my bachelors in Psychology and currently seeking to get a health coach certification from ACE {just need the mula}.
I love health & fitness, photography, technology, psychology, working with computers, typing, planners, making lists, cats, rats, Grey's Anatomy, dancing like a maniac at home, pretending I can sing, playing The Elder Scrolls, Steam, YNAB, looking at stats, writing in cursive, crafting, scrapbooking, being outside, socializing online, getting things done, and also being lazy.
I have many dreams. I want to be a certified personal trainer and health coach. I want to join the Air Force Reserves, I want to continue my psychology education, and have a blast while doing it all.
Some call me crazy, weird, Mary Poppins, and I've even heard "refreshing". I'm loud, blunt, energetic, and ambitious. Either way I am who I am and I wouldn't change a thing!
Where you can find me:
I love health & fitness, photography, technology, psychology, working with computers, typing, planners, making lists, cats, rats, Grey's Anatomy, dancing like a maniac at home, pretending I can sing, playing The Elder Scrolls, Steam, YNAB, looking at stats, writing in cursive, crafting, scrapbooking, being outside, socializing online, getting things done, and also being lazy.
I have many dreams. I want to be a certified personal trainer and health coach. I want to join the Air Force Reserves, I want to continue my psychology education, and have a blast while doing it all.
Some call me crazy, weird, Mary Poppins, and I've even heard "refreshing". I'm loud, blunt, energetic, and ambitious. Either way I am who I am and I wouldn't change a thing!
Where you can find me: